Ephedra is a relative of herbs referred to as Ephedraceae. This has been utilised in China for more than 5000 years to deal with the signs of asthma and upper respiratory infections. Different varieties of the herb are usually grown in Europe, India, North-America, Australia and Afghanistan. American ephedra, indigenous to the dry southwest, was utilized as tea through the early settlers, and was called “Mormon tea” and “Squaw tea”. It has also been employed in the treatment of headaches, fevers, colds and hay fever. Today, compounds resulting from this herb are generally present in many (over-the-counter) cold and allergy medication.
Components:
Typical ephedra tea products might contain Purified Water, Natural And Artificial Flavors, Sucralose, Caffeine Anhydrous, Betaine, Ephedra, Potassium Sorbate, Potassium Benzoate, Octopamine, Quercetin, Green Tea Extract, Fructose, Niacin, Yohimbine HCL
DOSAGE:
There are not any formal requirements for standardization or quality control of health supplements in the usa, and also the dosage of effective ingredients in supplements are vastly different widely from manufacturer to manufacturer or batch to batch. Studies of ephedra supplements have significant discrepancies amongst the labeled dose as well as the actual quantity of ephedra within the product. Significant variation in ephedrine alkaloid levels, up to 10-fold, was seen even from lot to lot from the same brand.
Listed below are the health advantages assigned to ephedra and ephedra tea:
Ephedra Tea might help alleviate such respiratory ailments as asthma, colds, coughs and hay fever.
Ephedra Tea may help expel exterior pathogens and regulate the proper functioning of the lungs.
Ephedra Tea, taken in a regulated and supervised manner, may be effective for short-term weight loss.
Ephedra Tea may help in alleviating various allergic symptoms.
Ephedra Tea, taken in a regulated and supervised manner, stimulates the central nervous system may help boost energy and enhance alertness.
Negative Effects:
This part might much better be called ‘side-effects’, since these effects are based on the qualities ephedra has besides relieving pains. Some decades ago people turned these side-effects into the main qualities of ephedra, suiting their lifestyle.
Numerous herbal preparations are made from ephedra. All of them are containing ephedrine and they are used as health supplements to lose weight, along with stimulants. It is because ephedra has a similar effect to the body’s own adrenaline or the chemical amphetamine. Many preparations are currently marketed as legal alternatives to ‘ecstasy’. What ephedrine does is stimulating the central nervous system, providing energy and also increasing alertness. A higher dose of ephedra can give a nice tingling sensation on the head but also on the rest of your body. Ephedra acts a bit like XTC, it is only milder in its action and less speedy. Ephedra has a slightly different effect on every persons body, but it often provides the same emphatic feeling as XTC.
Ephedrine boosts the metabolic process, which means that your body burns fats and sugar more proficiently. By mobilizing stored fat and carbohydrate reserves, ephedrine reduces appetite. The simplest way to keep excess fat off remains lowering your intake of food and boosting your daily physical exercise. While ephedra is no wonder drug, it can be a valuable aid in helping you get though your chosen diet and exercise regimen.
Ephedrine is closely related to adrenalin, which has the following function in your body: the blood vessels are widened and your heartbeat increases. This causes the blood to be pumped through your body at a higher rate. The main function of blood is to supply oxygen to the body cells. These cells need oxygen to make energy by burning body fat. This whole process is fastened by ephedra.
Varieties:
Ephedra can be obtained as herb, extract, pills or capsules. The concentration of ephedrine within these latter two may vary. The herb is used to make ‘Mormon tea’. For two cups take 10 grams of ephedra-herb and let it boil for 10 minutes. Then filter out the herb, for instance in a coffee filter. You now have two cups of mormon tea. If necessary add sugar to taste.
Ephedra extract usually contains about 8% ephedrine (which is the maximum legal amount in many countries). To consume it mix with hot water or food.