HOW TO TAKE IT: Even though individuals get cascara sagrada to enable them to slim down, specialists firmly dissuade this use of the herb. Cascara sagrada needs to be utilized only to relieve severe constipation. For that purpose, it can be taken either with or without food. A typical dosage is 40 to 60 drops of tincture or extract in water in the morning and evening. The dried form (1 to 2 teaspoons) can be added to 8 ounces of boiling water and allowed to steep for 10 minutes. Package directions typically suggest drinking 1 to 2 cups per day on an empty stomach. The manufacturer suggests taking 1 to 2 capsules or tablets per day. Always take cascara with water.
SIDE EFFECTS: Cascara sagrada can cause diarrhea; discolored urine (yellow-brown to red); vomiting; dehydration; electrolyte imbalance; and stomach or intestinal cramps.
PRECAUTIONS: Herbal healthcare specialists advise that cascara is an extremely potent laxative and should only be used as a last measure for serious instances of constipation and shouldn’t be used with some other laxative. This is not to be taken if you are pregnant or breast-feeding, as it can pass into the breast milk. Avoid cascara if you have Crohn’s disease; ulcerative colitis; appendicitis; unexplained abdominal pain; or if you are taking any of the following medications: cardiac glycosides; antiarrhythrnics; thiazide diuretics; licorice; or corticosteroids. Use of cascara with a diuretic such as uva ursi or caffeine can cause dehydration and a loss of electrolytes (potassium, magnesium, and calcium). If this mineral imbalance is not corrected, it can cause muscle ‘weakness and dangerous disturbances of heart rhythm.
Do not use cascara sagrada for longer than 8 to 10 days without initially talking to your physician. Prolonged use (2 weeks or more) can cause lazy bowel syndrome, meaning stool will not undergo the intestines with no chemical stimulation. Put simply, it can turn out to be habit-forming. Cascara sagrada might cause diarrhea; discolored urine (yellow-brown to red); vomiting; dehydration; electrolyte imbalance; and stomach or intestinal cramps.
PRECAUTIONS: Herbalists advise that cascara is an extremely powerful laxative and should only be used as a last resort for severe cases of constipation. Cascara should never be used with any other laxative. Do not take if you are pregnant or breast-feeding, as it can pass into the breast milk. Avoid cascara if you have Crohn’s disease; ulcerative colitis; appendicitis; unexplained abdominal pain; or if you are taking any of the following medications: cardiac glycosides; thiazide diuretics; licorice; or corticosteroids. Use of cascara with a diuretic such as uva ursi or caffeine can cause dehydration and a loss of electrolytes (potassium, magnesium, and calcium). If this mineral imbalance is not corrected, it can cause muscle ‘weakness and dangerous disturbances of heart rhythm. Do not use cascara sagrada for longer than 8 to 10 days without first consulting your doctor. Prolonged use (2 weeks or more) can cause lazy bowel syndrome, which means stool will not move through the intestines without chemical stimulation. In other words, it can become habit-forming.
Best Diet Pills containing Cascara sagrada
Bowtrol – This is the most effective colon cleansing product containing Cascara Sagrada, Slippery Elm (Ulmus rubra) , Flax Seeds and Senna.
Weight Loss Products containing Cascara sagrada
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