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carnitine chitosan chromium picolinate glucomannan guar gum gymnema sylvestre multi-ingredient weight loss products psyllium

Glucomannan+ by Swanson review

Glucomannan+  by Swanson

ACTION: Suppresses appetite.

SOLD AS: Capsules.

INGREDIENTS: Two’ capsules contain: “psyllium husk fiber, 600 mg; konjac glucomannan, 450 mg; apple pectin, 300 mg; chitosan (93 percent deacetylated), 300 mg; guar gum, 300 mg; oat bran fiber, 300 mg; chromium (50 percent from Chromax chromium picolinate, 50 percent from chromium polynicolinate), 150 meg; gyrnnema sylvestre extract (25 percent gymnemic acids), 75 mg; C-carnitine-and-lcarnitine/” >L-carnitine tartrate, 30 mg.

HOW TO TAKE IT: Package directions advise taking 2 to 3 capsules 3 times per day with water.

WHAT IS IT SUPPOSED TO DO: The psyllium, glucomannan, apple pectin, guar gum, and oat bran create a feeling of fullness; the chromium and gymnema reduce cravings for sugar and carbohydrates; and chitosan absorbs fat.

COMMENTS: The fiber ingredients-psyllium, glucomannan, apple pectin, guar gum, and oat bran- probably are very effective as a laxative, but only if you drink at least 64 ounces of water daily when using this product so as to promote removal of the fiber. Using stimulant laxatives, nevertheless, is not a powerful or safe technique for losing weight. Chitosan has been shown to be an ineffective product. If you have diabetes and are taking insulin or any antidiabetic medications, talk to your physician prior to taking this or any product that contains chromium. Chromium is able to lower insulin resistance, modify the type or amount of medication required to control diabetes, and alter the frequency with which blood-sugar tracking should be done.

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chitosan chromium picolinate multi-ingredient weight loss products psyllium pyruvate

Enforma System: Exercise in a Bottle and Fat Trapper, by Enforma

Enforma System: Exercise in a Bottle and Fat Trapper, by Enforma

ACTION: Burns fat, eliminates fat.

SOLD AS: Two products used together: both capsules.

INGREDIENTS: Exercise in a Bottle consists of pyruvate; ginkgo; chromium picolinate; and garcinia cambogia. Fat Trapper contains chitosan and psyllium husk (marketed as Chitozyme’Y).

HOW TO TAKE IT: Fat Trapper: The manufacturer suggests taking 1 to 5 capsules 30 to 60 minutes before each high-fat meal. For Exercise in a Bottle: Instructions are to take at least 1 capsule per day, or take 1 in the morning and 1 in early afternoon.

WHAT IS IT SUPPOSED TO DO: The producer states that Fat Trapper encompasses the fat in the foods which you eat and binds the fat together so that it can’t be consumed by the body. It is then eradicated in the stool. The pyruvate in Exercise in a Bottle promotes metabolism while garcinia cambogia suppresses appetite, chromium picolinate suppresses cravings, and ginkgo helps the cells function more efficiently. The Enforma System comes with a twenty-four-page booklet on eating and working out that needs to be adopted if you want to see results. The Enforma System is marketed as being for people with busy lifestyles. It says he will increase the activity of muscle cells, enabling them to burn body fat.

COMMENTS: The Federal Trade Commission (FTC) settled a $10 million law suit with Enforma in 2000 over fake advertisements claims made by the maker about Fat Trapper. Because of the settlement, Enforma cannot say that its chitosan product (1) helps prevent the absorption of fat in the body system; (2) allows individuals to slim down without needing to exercise; and (3) makes it possible for people to slim down and continue to keep eating high fat foods.

For those who have diabetes and are taking insulin or any antidiabetic drugs, they should be talking to their physician prior to taking this or any product that contains chromium. Chromium is able to lower insulin resistance, modify the type or quantity of medication needed to control diabetes, and alter the frequency with which blood-sugar monitoring should be done. Prior to taking this product, speak to your doctor if you are pregnant or breast-feeding, taking medication, or if you have heart disease or high blood pressure. The manufacturer reports that there are no unwanted effects from utilizing this product.

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chitosan ephedra kola-nut multi-ingredient weight loss products

ChitoGenics, by New Life review – a Chitosan and ephedra product

ACTION: Absorbs fat and suppresses appetite.

SOLD AS: Tablets.

INGREDIENTS: Chitosan, 300 mg from shellfish; ephedra, 150 mg; kola nut, 100 mg; ascorbic acid (vitamin C), 50 mg; and pantothenic acid, 10 mg. Proprietary ingredients include garcinia cambogia (HeA), gymnema, white willow powder, and gingerroot powder.

HOW TO TAKE IT: A typical dosage is 1 to 2 tablets 30 minutes before meals. Chromium Reducing Formula, by Earth Science

WHAT IS IT SUPPOSED TO DO: Chitosan reportedly absorbs fat, and garcinia cambogia (HCA) blocks the conversion of carbohydrates to fat and suppresses the appetite. Both rna huang (ephedra) and kola nut stimulate metabolism. It is uncertain whether the proprietary ingredients are present at levels sufficient to be effective.

COMMENTS: This product contains ephedra, which has been linked with serious side effects, including death. It also contains chitosan, whose proposed benefits are under scrutiny. Do not take-ChitoGenics if you have heart problems, thyroid disease, diabetes, or are allergic to shellfish.