February 25, 2018

C Carnitine (L-carnitine) supplements for weight loss


C Carnitine ( C-carnitine l-carnitine )

MANUFACTURERS AND BRAND NAME(S): Doctor’s A-Z, Twinlab, Natrol, among others.

SOLD AS: Capsules, 250 mg and 500 mg; tablets, 500 mg. Carnitine comes in three forms: L- , D- , and DL-carnitine. The form associated with weight management is C-carnitine l-carnitine .

WEIGHT LOSS PILL TYPE: Regarding weight loss, C-carnitine l-carnitine is a thermogenic agent. Typically, it is a nonessential (which means your body can generate it) amino acid which is manufactured in the liver and kidneys, where it is transformed from two other nonessential amino acids, lysine and methionine. It is usually known as “vitamin-like” chemical substance since it is a well known supplement employed to help remove fat from the blood.

BACKGROUND/RESEARCH: Research has shown that individuals who are obese or overweight usually have immune systems that are less able to destroy bacteria, which in turn causes them to have more attacks than normal-weight individuals. Heavy people also generally have increased blood choleseterol levels as well as other fatty substances (lipids) in their blood vessels, which are thought to be connected with their impaired immune function.

A number of scientific studies report that Lcarnitine helps get over the side effects that high blood choleseterol levels and lipids have on the defense mechanisms in those people who are overweight or obese. This might be due to the potential of C-carnitine l-carnitine to remove fats from the blood. It also has long been advised that the potential of L-carnitine to help build muscle, that might make use of energy and burn fat, may encourage weight loss.

Yet majority of folks cast doubt on that idea. In a doubleblind, placebo-controlled study, researchers in Australia gave C-carnitine l-carnitine to thirteen overweight premenopausal women and placebo to fifteen. For 8 weeks, both groups of women got the same diet and amount of physical exercise, and at the end of the study, there was no significant difference in the changes in total body mass or fat mass. Therefore, the researchers concluded that their results cast “doubt on the efficacy of C-carnitine l-carnitine supplementation for weight loss.” The scientists also noted that five of the women who were taking Lcarnitine eventually dropped out of the study because of nausea and diarrhea attributed to the C-carnitine l-carnitine .

WHAT IS IT SUPPOSED TO DO: C-carnitine l-carnitine plays a significant part in the metabolism of fat and may reduce feelings of hunger. It helps transport fat into the mitochondria, which is the energy center in a cell. During weight-loss programs, as the body eliminates (burns) stored fats, it produces ketones. If C-carnitine l-carnitine levels are low, the body is unable to transport the fats into the mitochondria for breakdown. Taking supplements of L-carnitine could help the body rid itself of the excess fats. L-carnitine also helps keep energy levels up, because the mitochondria use the fats to produce fuel for the body. However; there is no convincing evidence that carnitine deficiency is common in the United’States or that supplemental carnitine does promote weight loss.

HOW TO TAKE IT: To effectively metabolize fats, carnitine needs adequate levels of vitamin C. A typical dosage of carnitine is 1,500 to 4,000 mg per day, which should be taken along with 500 to 1,000 mg vitamin C, which requires supplements as a typical diet provides less than 100 mg daily.

Some experts believe that the potential for abuse when taking amino acids is too great and that their use should be discouraged. Therefore, consult your physician before taking this supplement. Generally, health-care providers agree that taking a single amino acid, can create an imbalance of the other amino-acid levels in-the body.

SIDE EFFEECTS: The most common side effects are body odor and gastrointestinal disorders, such as nausea, diarrhea, and stomach fluid loss, so you can expect a temporary, limited amount of weight reduction due to water loss. However, cascara does not promote fat loss and therefore is not recommended for weight loss.

Best Diet Pill containing C Carnitine/L-carnitine

Phen375 is easily the number weight loss pill since it acts both as an appetite suppressant as well as thermogenic fat burner thereby providing the best value for money.


Herbal Phentermine for weight loss

Phen375 incorporates everything that made Phentermine so effective at promoting weight loss, and has done away with all the negative side effects
associated with the original diet pill. Works both as an appetite suppressant and a fat burner.

Contains – cyclic AMP enzyme boosters such as 1,3-Dimethypentylamine Hydrochloride, 1,3,7-Trimethylxanthine, Sympathomimetic Amine, LongJack Tongkat Ali, Capsaicin, l-carnitine

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Weight Loss Products containing C-carnitine l-carnitine

  • Biodrine by Biogenics 2000 review ACTION: Stimulates metabolism, suppresses appetite. SOLD AS: Capsules. INGREDIENTS: Four capsules contain ephedra, 276 mg; Lvcarnitine, 100 mg; white willow bark, 100 mg; quercetin, 100 ~g; HCA (garcinia cambogia), 1,000 mg; potassium, 100 rng; ma...
  • Diet Therapy, by Polyionics Inc – Diet nutrition therapy Diet Therapy, by Polyionics Inc - Diet nutrition therapy ACTION: Boosts metabolism. SOLD AS: Tablets. INGREDIENTS: Each tablet contains: citrin (garcinia cambogia, minimum 50 percent HCA) 500 mg; chromium picolinate, 200 mcg; vanadium, 2 mg; and ...
  • Diet Fuel Twinlab review – Diet Fuel with ephedra ACTION: Stimulates metabolism. SOLD AS: Capsules. INGREDIENTS: Three capsules contain: ephedra, 334 rng; guarana (standardized for 22 percent caffeine), 909 mg; chromium picolinate,200 meg; L-carnitine, 100 rng; HeA, 500 mg; potassium and magnesiu...
  • Medi-Thin Day, by Nature’s Gold review Medi-Thin Day, by Nature's Gold ACTION: Stimulates metabolism. SOLD AS: Caplets. INGREDIENTS: Each caplet contains ephedra, 150 mg; guarana extract, 90 mg; kola nut extract, 90 mg; garcinia cambogia, 60 mg; white willow bark, 50 mg; Siberian gi...
  • Glucomannan+ by Swanson review Glucomannan+  by Swanson ACTION: Suppresses appetite. SOLD AS: Capsules. INGREDIENTS: Two' capsules contain: "psyllium husk fiber, 600 mg; konjac glucomannan, 450 mg; apple pectin, 300 mg; chitosan (93 percent deacetylated), 300 mg; guar gum, ...
  • Trimtone review Trimtone review ACTION: Stimulates metabolism, suppresses appetite. SOLD AS: Capsules. INGREDIENTS: TrimTone contains 5 hydroxytryptophan, 50 mg; vitamin C, 30 mg; and vitamin B6, 15 mg; and a proprietary blend (1,100 mg) that includes L-argini...
  • Weight-less diet pill Triple Kit, by The Herbalist Weight-less diet pill review - Weight-less Triple Kit, by The Herbalist INGREDIENTS: Weight-Less has 500 mg garcinia cambogia (50 percent HCA) in addition to an amazing blend of vitamin C; vitamin B6; pantothenic acid; manganese; chromium GTF; L-carnit...
  • Xenadrine RFA-1, by Cytodyne Technologies – Xenadrine with ephedra Xenadrine RFA-1, by Cytodyne Technologies ACTION: Stimulates metabolism, burns fat. SOLD AS: Caplets INGREDIENTS: Two caplets include the following: citrus aurantium (standardized 4 percent synephrine), 125 mg; ephedra (standardized 6 percent eph...
  • CLA Extreme review Produced by NOW, CLA Extreme is supposed to boost natural power using the effectiveness of CLA. They promise that it may enable you to turn out to be an energetic person whilst losing fat and otherwise achieving greater results that don't diminish as time...