Senna laxative and tea for weight loss
WEIGHT LOSS PILL TYPE: Laxative. Senna comes from the leaves of a shrub developed in northern Africa, India, and the Middle East. SOLD AS: Capsules, tablets, extract, tea.
BACKGROUND/RESEARCH: The employment of senna as a laxative dates back before 1000 A.D supposedly to Egypt in the sixteenth century B.C. mentioning senna as being recommended by medical professionals for the elite.
WHAT IS IT SUPPOSED TO DO: Senna consists of compounds called senno-Spirulina (Spirulina maxima and Spirulina platensis) ides, which energize the colon. In terms of weight loss, at best senna can cause a temporary loss of water weight.
HOW TO TAKE IT: Senna is suggested for extreme cases of constipation, and never as a weight-loss aid. For the extract,specialists advise taking 1/2 to 1 teaspoon once daily for no more than 3 days. Researchers warn that if you employ the tea, do not drink more than 2 cups per day for up to 3 days.
SIDE EFFECTS: If senna is used in addition to a diuretic, like caffeine, guarana, uva ursi, or tea, you can get violent diarrhea, severe cramps, dehydration, nausea, vomiting, and electrolyte imbalance (loss of the minerals calcium, magnesium, and potassium). This could be particularly hazardous for those who have cardiovascular disease.
PRECAUTIONS: Avoid the use of senna for more than 3 consecutive days. Long-term usage of senna can result in dependence on laxarives. Chronic use may also cause reversible clubbing of the fin· gers and toes, loss of appetite, and serious nutritional deficiencies, as well as discoloration of the lining .of the colon and laxative-induced diarrhea. One or more study has found a “cancer-promoting effect of chronic sennoside use.” Avoid the use of senna if you are pregnant or nursing. Senna passes into breast milk and may cause diarrhea in breast-fed infants.
Best Diet Pills containing Senna
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